Mini Habits: A simple guidebook to overcome a lack of motivation and stop procrastination to achieve your goals through self-discipline by Lisa Din

Author:Lisa Din [Din , Lisa]
Language: eng
Format: mobi, epub, azw3, pdf
Published: 2020-09-03T16:00:00+00:00

As your feelings change, you change your perceptions. You experience what Stephen Covey calls a paradigm shift . Paradigm shifts don’t have to be huge and world-changing. They can be small but significant, like saying no to that extra helping in a buffet.

When you do that, you begin to understand that you already have the capacity to lose weight and stick to a diet plan. When you close the next sale, you begin to see that this is something that you can do.

You change your paradigm, you change your reality. In effect, you change how you see yourself, and you change how you see the world. Your positive experiences are not the only source of positive or reinforcing beliefs—you can use the experiences of others and concepts that have been taught or shared with you as the basis and evidence for positive feelings and beliefs.

Repeat the New Truths That You Have Discovered

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